The Ultimate Guide to Starbucks Bacon Gouda Sandwich: Calories, Nutrition, and Taste

In the bustling world of beverages and quick bits, Starbucks Bacon Gouda sandwich appears as a hero for breakfast enthusiasts. The bacon Gouda is a famous menu item at Starbucks appreciated by many customers. This mouthwatering sandwich combines smoky bacon, fried egg, melty Gouda cheese and a lightly toasted  artisan roll for the perfect on the go breakfast or lunch.

This blog post is your go to source for the in depth analysis of this sandwich’s calories content, nutritional profile, customisation options, dietary considerations and overall value. Our goal is to provide Quality information about Starbucks Bacon Gouda so you can easily enjoy your meal without any doubts.

The Ultimate Guide to Starbucks Bacon Gouda Sandwich

Accurate Calorie Breakdown

The following table gives you concise summary of Starbucks Bacon Gouda sandwich nutritional value and calories count:

Calorie Content by Bread Option:

Bread OptionCalories
artisan Roll360
Whole Wheat340
English Muffin320

Note: Calorie variations depend on the specific bread and portion sizes used.

Nutritional Information

Here is the detailed nutritional profile based on standard serving with ciabatta sandwiches so you can be aware of what makes Starbucks bacon Gouda sandwich such a satisfying option.

Total Fat18g
Saturated Fat7g
Trans Fat0g
Total Carbohydrates33g
Dietary Fiber1g
Vitamin D0% DV
Calcium15% DV
Iron15% DV
Potassium8% DV

DV = Daily Value

Customization Options

You can mold the sandwich according to your taste and nutritional preferences. These are some customisation options:

  • Extra Cheese: they can increase calories and fat but add on to the creaminess and flavor.
  • Different Sauces: Adding a sauce can boost up the flavor but you can also consider other options to maintain your calorie intake .

Tips for Reducing Calories:

  • You can ask for low fat cheese or skip the cheese.
  • Skip sauce or choose a lighter option.

Taste and Texture

The Starbucks bacon Gouda is  symphony of texture and flavor:

  • Bacon: Crispy and smoky bacon, pack a flavourful punch.
  • Gouda: Adds depth, they’re creamy and slightly sweet.
  • Egg: Fluffy and light, it counteracts the richness of the cheese and bacon.

This combination of certain items results in phenomenal taste which makes Starbucks bacon Gouda sandwich special than other available breakfast options in Starbucks and other places.

Dietary Considerations

With some adjustments, the Starbucks bacon Gouda sandwich can suit a number of diets, even if it’s not considered for vegan and vegetarian.

  • Keto-Friendly: 

By removing the bread or replacing the bread, it becomes low carbs.

  • Diabetic-Friendly: 

Blood sugar levels are helped by protein content but it’s crucial to watch how much carbohydrates you eat overall.

Homemade Starbucks Bacon Gouda Sandwich Recipe

Have you ever wondered how the starbuck bacon Gouda Sandwich is made? Well we’ve got you covered. Here is the secret recipe by which you can save your trip to Starbucks outlet and make your own sandwich at home.


  • 4 slices of thick-cut bacon
  • 1 large egg
  • 1 slice of Gouda cheese
  • 1 artisan roll (or your bread of choice, such as whole wheat or English muffin)
  • Salt and pepper to taste


  • Step-1 Prepare the Bacon: Cook the bacon slice in a pan (in preferred oil) on medium flame until crispy. Then use a paper towel to remove extra grease.
  • Step-2 Cook the Egg: Use the same pan and reduce the heat flame then crack the egg in the pan. Let it cook for 3-4 minutes until the white is set and the yolk is still in runny consistency. Than add salt and pepper for seasoning 
  • Step-3 Assemble the Sandwich: Cut the artisan roll in half, then lightly toast both sides of it and put the fried egg on the roll’s bottom half. Then place the bacon slice on top of the egg carefully. Put a slice of gouda cheese on smoky bacon. After placing the cheese slice on crispy bacon let it melt slightly from the heat. Now fold the top half of the roll over to seal the sandwich.
  • Step-4 Serve Warm: Enjoy your homemade cheesy bacon Gouda sandwich at your comfort point. Make sure to enjoy it as soon as it is made.

Overall Value

If we see the price of this Starbucks bacon Gouda sandwich it offers great value at this rate , especially considering its satisfying portion and high-quality ingredients. Make sure to keep an eye on promotions In order to save some more bucks. 

The Ultimate Guide to Starbucks Bacon Gouda Sandwich: Calories, Nutrition, and Taste


With the delicious combination of Gouda cheese, hot bacon, egg and artisan roll the Starbucks bacon Gouda sandwich has become a favorite of many Starbucks customers for good reason. This guide breakdown everything from smoky savory ingredients, nutritional insight, recipe to customisation tips to ease up things. Next time you are craving a delicious hot breakfast sandwich, look no further than the Starbucks Bacon Gouda sandwich .


  1. How many calories are in a Bacon Gouda Sandwich at Starbucks?
    • The calories count depends on the bread you choose (white and wheat bread). The table is provided to check calorie content.
  2. What are the ingredients in the Bacon Gouda Sandwich?
    • The list of ingredients clearly includes bacon, egg, Gouda cheese, sauce and artisan roll.
  3. Is the Bacon Gouda Sandwich vegetarian or vegan?
    • Unfortunately the Starbucks bacon Gouda sandwich is not for vegan or vegetarians; they can see other alternatives on Starbucks menu.
  4. Can I customize the Starbucks Bacon Gouda Sandwich?
    • Starbucks offers customization options to create meals according to your taste preferences.
  5. How much does the Bacon Gouda Sandwich cost?
    • The price of starbucks bacon Gouda vary according to your region but generally costs can$ 6.15.

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